Couch to Cubby 5K iCal

Saturday, May 10 2014 1:00 AM - 1:00 AM

The Get Ready to RUN program consists of weekly coached group workouts in a supportive environment, designed to safely prepare you to improve your health, enhance your fitness, and complete the Cubby Chase 5K (3.1 mile) race on July 26, 2014. This year we have teamed up with Fleet Feet Sports to bring you the New Balance No Boundaries 10-week training program. 

The New Balance No Boundaries program is designed for those with little to no running experience who would like to complete their first 5K road race. The beginner program is designed to guide you, starting out with walking, and slowly building into running. For experienced runners, the program will help build endurance and improve performance. 

The program will begin Saturday, May 10 and run every Tuesday, at 6 p.m., and Saturday, at 8 a.m., at Lakefront Park in Geneva. You can register online at GENEVA NEW BALANCE NO BOUNDARIES, contact Kathy Ryrko at (315) 787-4190, kathy.ryrko@flhealth.org or visit our website at www.cubbychase5k10k.org, for more information. 

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Geneva Office:
3568 Lenox Rd.
Geneva, NY 14456
(315) 781-7000
News fax (315) 781-7077
Auburn Office:
5998 Experimental Rd.
Auburn, NY 13021
(315) 258-0937
Dundee/Penn Yan office:
30 Main St.
Dundee, NY 14837
(607) 243-7158
Canandaigua Office:
3070 County Road 10
Canandaigua,NY 14424
(585) 394-1550
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