Healthy Holiday Eating Tips

Holidays mean more than just exchanging gifts. It means good food -- and lots of it. Cayuga Community Health Network's Melissa Entenmann says you don't have to deprive yourself entirely of those sweet holiday treats.


Entenmann has a surprising seasonal stat.



Entemnann suggests never going to a holiday party on an empty stomach. More holiday tips are available in her interview this morning right here.

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